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Fit for 60

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Check out the full post, with videos, HERE!

Ron came to us, at 59 years old, to @GetFitFor60. His primary goal was to improve his strength, conditioning and mobility to improve his golf game.
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It’s safe to say that Ron has achieved his goal…and then a whole lot more. How many 61 year olds do you know that deadlift 185# and power clean 115# for tons of sets and reps? .
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We are so proud of Ron and his amazing hard work and progress!
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#BeLikeRon
#WeRiseTogether

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