Fit for 60
Check out the full post, with videos, HERE!
Ron came to us, at 59 years old, to @GetFitFor60. His primary goal was to improve his strength, conditioning and mobility to improve his golf game.
It’s safe to say that Ron has achieved his goal…and then a whole lot more. How many 61 year olds do you know that deadlift 185# and power clean 115# for tons of sets and reps? .
We are so proud of Ron and his amazing hard work and progress!
Coaches and Gym Owners
Looking to Join Our Gym?
We’ll give you a tour, chat about your goals, run you through a quick workout so you can see how we train people and then we’ll tell you all about our membership options to see what you think fits best! No strings attached and we promise you’ll learn a ton.
Local Athletes and Rise Peeps
Need some extra one-on-one time with a Coach?
Need Help With Nutrition?
We’ll schedule a nutrition consultation (virtual or in-person) to chat about your goals and will make a plan to help you be successful.
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