2017 Intramural Open Results

First of all, we want to thank everyone for participating in The Open this year. It is SO cool to see the relationships that have been built in the CrossFit 248 community, to see how much progress you have all made and to watch you encourage, cheer on and teach on and...

17.5

17.5 10 rounds, for time: 9 thrusters 35 double unders *40 minute timecap* Divisions Rx’d: Men use 95 lb. Women use 65 lb. Scaled: Men use 65 lb. and perform single-unders Women use 45 lb. and perform single-unders Masters 55+: Men use 65 lb. Women use 45 lb. Scaled...

17.4 Recap

17.4 was awesome. We love this workout and are so glad is was the repeat. It was really awesome watching all of you go all on on this! Congrats to all who did 55 deadlifts at a weight that they didn’t think they could, who did RX for the first time, or who just...